A couple of weeks ago we discovered that Lyla was having a reaction to dairy that was causing her to have an upset stomach etc. That means that I am not having any dairy for a while which to be honest is pretty hard for me. Yogurt and cheese are some of my go to snacks and it has made me realize how much dairy I put in things. I was desiring something cold like icecream so I decided to try to make a smoothie. I love chocolate and banana together so I thought I would try those two ingredients. I have to say I created a wonderful snack/treat that has made going off dairy much easier. Hope you enjoy.
Chocolate Banana Coconut Smoothie
1 cup coconut milk (my guess is you could use normal milk if you wanted)
2 frozen ripe bananas
2 tsp of cocoa powder
1 tsp vanilla
a drizzle of honey
Sometimes I add protien powder if I need some protien for the day
This serves 2 small portions or one really big smoothie. Adam and I usually split it.
Enjoy!
yum yum!! i can't wait to try this one!
ReplyDeleteyum yum!! i can't wait to try this one!
ReplyDeleteyum yum!! i can't wait to try this one!
ReplyDeleteyum yum!! i can't wait to try this one!
ReplyDeleteyum yum!! i can't wait to try this one!
ReplyDelete